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The Empowered Empath: A Virtual Day Retreat for Sensitive Souls

In a world that often feels overwhelming, fast-paced, and energetically demanding, sensitive souls need sacred space — a moment to pause, replenish, and remember who we are.

Join us for a nourishing virtual retreat created for empaths, intuitives, and highly sensitive souls. An invitation to reconnect with your inner sanctuary, restore your energy, and learn practical tools + techniques to support your nervous system and your energy in everyday life.

WHAT TO EXPECT…

Throughout this soul-soothing day, you’ll be held in a safe and supportive virtual community as a variety of gifted practitioners guide you through powerful, embodied practices and teachings:


Qigong for Energy Flow & Grounding

A gentle yet powerful practice to support your body’s natural energy rhythm and help you release what isn’t yours.

Breath & Touch for Self-Regulation

Discover how to use your breath and conscious touch to calm your nervous system, deepen self-awareness, and create emotional safety.

Working With Your Aura

Learn how to understand, cleanse, and protect your energetic field — your aura — and explore how we communicate through this subtle body daily.

Closing Group Energy Healing

We will conclude our day together with a guided group energy healing to help you integrate all that you’ve received — grounding the insights, clearing any residual energetic debris, and leaving you feeling whole, connected, and deeply supported.


This retreat is for you if:

  • You often feel drained by the world and people around you

  • You crave practical, embodied tools to protect and restore your energy

  • You long for deeper connection with others who get what it means to be highly sensitive

Let this be your invitation to pause, to breathe, and to gather with like-minded souls who are also learning to navigate life with open hearts and strong energetic boundaries.

Come as you are — tender, tired, curious, or simply in need of a reset.

Together, we will create a beautiful container of restoration, empowerment, and community.

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September 1

Back To Your Body: A 5-Day Nervous System Reset

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October 18

The Reset Retreat: An Evening to Pause & Restore