Sunday, April 27, marks the 1-year anniversary of my busines Oasis Qigong! To celebrate, I am hosting a FREE Qigong Moving Meditation in Nature.

After the Qigong flow, we will unwind and socialize over a warm, invigorating cup of ceremonial grade Matcha Green Tea, as well as some treats. This event is the perfect opportunity to connect with nature, calm the mind, and relax the body. Don't miss out on this unique blend of mindfulness and community!

Join us for a rejuvenating session where we will experience Qigong in a beautiful outdoor setting with the Women of Wellness Meetup Group. 🌞 Open to all levels—come breathe, move, and flow with the rhythm of the season!

After the Qigong practice, you will have time to connect with others, and share experiences in a welcoming and supportive environment. Enjoy the beautiful outdoor setting and take a short walk around the lake with us.

Shake off winter stagnation, restore balance, and awaken your body's natural energy flow. This is your chance to detox, de-stress, and deeply recharge in a supportive, healing space. Feel lighter, move freely, and ignite your inner vitality—spring is here, it’s time to thrive!

Join AMFM Healthcare for a transformative evening designed to offer healthcare workers a much-needed respite and introduce them to the benefits of a variety of integrative services.

This event will feature:

• The Impact of Sensory Integration on State Regulation and Mental Health (by Dr. Aja Roley)

• Qigong and Emotional Freedom Techniques (by Charmaine Horn)

Celebrate Valentine’s Day in a nurturing space with like-hearted women — cultivating self-love, compassion, and sisterhood 💗 Through gentle Qigong, conscious breathwork, and the soothing vibrations of sound frequencies, you’ll release self-doubt, open your heart, and embrace your most authentic self ✨

If you are in your prenatal or postnatal journey, Charmaine will be hosting a hybrid mini workshop at Mind Body Baby (in Mission Viejo, CA) to teach you somatic movement and breathing techniques to help you be more present and grounded.

Unwind your day and find your calm at the Calm Within: Evening Qigong Flow class! This peaceful session is designed to help you release stress, feel centered, and prepare for a rejuvenating night's sleep.

Step into 2025 with renewed energy and purpose. This virtual holistic wellness workshop is designed specifically for healthcare providers to feel refreshed, recharged, and re-inspired to bring your best self back to work.